We have revived our old blog to share our travels with our family, friends and our future selves. We've changed our names around a little to keep our privacy. We hope you enjoy your visit!
Sunday, September 18, 2011
2011 Army Run
Originally planning to do the race in 30 minutes or so, I got competitive come race day and wanted to beat my (pretty fantastic) time from last year of just under 28 minutes.
The boys and daddy came to cheer me on and it was great to know that they would be there near the finish line when I arrived. They had a wonderful time after the race playing with the military vehicles and the ambulances.I got an even better time this year and have no idea how I intend to do any better next year! I may just have to accept that I've peaked and go from there!!!
Monday, September 5, 2011
Our version of Healthy Granola Balls
Original recipe is from http://www.quietfish.com/notebook/?p=1642
Here’s my version … (it’s nut-free, and you can make this as organic as you want)
2 1/2 cups rolled oats
1/2 cup packed brown sugar
1/4 cup wheat germ
1/4 cup ground flax
2 teaspoons ground cinnamon
2 teaspoons ground tumeric (because Canadian Living and Chatalaine have been raving about it and it tastes like nothing at all!)
1 cup whole wheat flour
1/2 cup candy covered sunflower seeds (purchased at Bulk Barn)
1/2 cup chocolate chips
1/2 cup chopped pumpkin seeds (also from Bulk Barn)
1/2 cup agave nectar (or honey)
1 egg, beaten
1/2 can of drained pureed chick peas
1 cube of pureed beets
1 cube of pureed spinach
1 cube of pureed sweet potatoes
1. Preheat the oven (or toaster oven) to 350 degrees.
2. In large bowl (I used my Kitchen Aid mixer), mix together everything from the oats, down to the ingredient above the honey/agave nectar . Make a well in the rest of the ingredients.
3. Roll in to small balls like cookies and put them on a cookie sheet, I used Pampered Chef stoneware.
4. Bake for about 20 minutes, but watch the baking time. If you leave them in too long they’ll be dry. I like mine a bit chewier. Cool.