Monday, April 21, 2008

Whole Wheat Pancakes with a Banana hidden inside


This is a great recipe since you can really make it healthy and full of fibre without compromising flavour.

1 1/2 cups of whole wheat flour

3 tbs granulated sugar

1 tbs baking powder

1 tsp salt


Mix together these four ingradients


1 egg

about 1 3/4 cups of milk

a couple of mashed up bananas (ripe or overripe work best)


Take a 2 cup mixing cup and drop in the egg. Fill the rest of the cup, up to the 2 cup line with milk. Mix well.


Combine the wet ingredients with the dry ingredients and throw in the bananas. Mix until dry lumps are gone being careful not to over mix.


Cook over medium high heat. You can add fruit or chocolate chips to the pancakes in the pan as desired. You can also make them in to fun shapes.

1 comment:

Anonymous said...

thank you for posting the recipe as i tried to make pancakes a couple of weeks ago and failed horribly.
Kim